Unique Fitness

Public Golf Courses in Lake Charles, LA

645 Petro Point Drive

Lake Charles, LA 70607 - Calcasieu County

(337) 853-7749

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Services

Vertimax & Trx

Vertimax is the leading power, speed and vertical jump training system that will quickly develop SUPERIOR ATHLETES at any level or sport!! The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.

Tumble Fit Classes

We offer beginner, intermediate & advanced tumbling classes/ privates that includes complete strength & conditioning specific for tumbling.

80.00

Pilates & Reformer

Pilates is a form of exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. The Pilates reformer is actually an amazingly elegant machine. The reformer provides finely tuned exercise resistance that allows one to work very precisely to develop good alignment, core strength, and flexibility.

Sports Specific Personal Training

Our speed and strength resistant programs are designed to accommodate the specific movement patterns of the athletes sport and position.

Personal Training

Our personal training sessions last an hour and can be one on one or semi-private personal training. The first meeting is devoted to discussing your goals, assessing your fitness level, body measurements, and weight.

25.00

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About Unique Fitness:

Unique Fitness is a high-performance personal training facility designed by athletes that is known for it's no nonsense, motivating training environment. You do not have to be an athlete to train at Unique! We work with clients of all ages & fitness levels. Each client is provided with unique programming, nutritional tips, guidelines, & the coaching to carry out these measures effectively. Our program is result driven with an emphasis on training clients that are looking to make a serious commitment to their long-term health.

Categories: Public Golf Courses, Golf Courses - Public and Golf Courses

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