1121 Mudd Ave
200 Golf Course Rd
1235 Beau Bassin Rd
340 Rue Des Vieux Chenes
2129 n University Ave
Unique Fitness programs are unique because we provide men, women and children various training with motivation, accountability, direction and encouragement. Our hour-long training sessions include a variety of total body, strength and resistance exercises, core work, balance training and obstacle courses so you have fun, earn results and get in the best shape. We use a variety of different equipment to help you reach your goal. This equipment includes the TRX, vertimax, speed chains, sandbags, kettle bells, bell clubs, tires, ropes, lifting chains, heavy bags, speed bags and much more.
Our personal training sessions last an hour and can be one on one or semi-private personal training. The first meeting is devoted to discussing your goals, assessing your fitness level, body measurements, and weight.
Pilates is a form of exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. The Pilates reformer is actually an amazingly elegant machine. The reformer provides finely tuned exercise resistance that allows one to work very precisely to develop good alignment, core strength, and flexibility.
Vertimax is the leading power, speed and vertical jump training system that will quickly develop SUPERIOR ATHLETES at any level or sport!! The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
While other programs are great for building strength, our brand of Unique Fitness Speed Chain Training will have you working harder, faster, and have you develop the fast twitch muscles that will increase your performance in any athletic activity that you choose to do.
Our speed and strength resistant programs are designed to accommodate the specific movement patterns of the athletes sport and position.
All natural organic NSF certified products made from natures "miracle tree." Moringa Oleifera is the most nutrient rich super food in the world. Our products contain over 90 vital nutrients that are enzymatically alive which means you absorb 100% and your body recognizes it as a complete food source. Moringa Oleifera was "Plant of the year 2008" and has been used to help combat malnutrition by the world health organization for over 40 years!
We offer beginner, intermediate & advanced tumbling classes/ privates that includes complete strength & conditioning specific for tumbling.
Help develop your childs character by teaching them healthy habits for life in an uplifiting enviroment.
kids who are physically fit sleep better and are better able to handle physical and emotional challenges - from running to catch a bus to studying for a test.
3 key ingredients to lasting results.
Ingrained in every Unique Fitness workout are character-building activities that exemplify the true spirit of Unique Fitness.
I have a son who plays college football and has worked extensively with Barry. The focus of my son's training with Barry was on explosiveness and short area quickness, and when it came to results, Barry did not disappoint. There was measureable improvement from start to finish, as my son improved his vertical jump, as well as running some of his fastest track times under the direction of Barry. I noticed a marked improvement in his starts in particular due to Barry's training. Barry is not only very knowledgeable in his craft, but brings a lot of energy, encouragement, and motivation to every session. Your child leaves his facility a better athlete and a better person, as Barry does not miss an opportunity to pass along many life lessons and wisdom that gives your athlete a distinct advantage when it comes time to perform. I know for a fact that without the preparation Barry gave my son, he would not have been as ready to assume the significant role he did as a true freshman at a major Division one program. I have and will continue to recommend Barry without any hesitation to anybody who is committed to improving their athletic performance.
I've been going to Unique Fitness since I was a junior in high school and I'm now a college senior! Definitely, without ...a doubt one of the best decisions I've ever made! Barry Painter, as well as the rest of the staff has made an incredible, life changing impact on me throughout the years! I love Unique Fitness and wouldn't go anywhere else!
Fitness is vital for young athletes every day health. Landon, my son, has attended Unique Fitness for a year. His coach, Mr. Barry, has instilled a strong work ethic in Landon while teaching him the importance of athletic training. Coach Barry not only teaches Landon how important it is to push his body to the brink but he also encourages proper nutrition. Therefore, it has created a healthier lifestyle for Landon and my family. Overall, Coach Barry at Unique Fitness promotes a well-balanced lifestyle of fitness and nutrition.
We had a birthday party there early this year! It was fun, entertaining, and surprising! No one would expect to get that much sweat at a birthday party!...... Easy registration, friendly staff and owner. Great place for active kids to party!
I came here looking for someone to help me improve my health, mentally and physically. From the moment i walked in the door I felt comfortable, like it was exactly where I needed to be. My goals were listened too and encouraged. Plans were made according to not only my busy schedule, but also my budget. This was almost a year ago. Since then, my time at Unique Fitness has become imperative. Every single person there is supportive and wants the maximum success of all their clients. Call and make an appointment, you will never regret that meeting.
Cost: $229. You may pay $50 More for a 2 Hour Party. Deposit of $50 Is Required To Reserve a Day and Time. Remaining Balance Will Be Paid on the Day of the Party after Determining How Many Guest.you May Invite 10 Guest Not Including Birthday Boy or Girl. There Will Be a $10 Charge for Each Additional Guest (Max Guest 25)
You Will Have a Private Party with Access To Our 4000 square foot facility.
Due To Other Parties That Might Be Scheduled. This Gives Our Staff Time To Get Set up for Next Party, If Need Be
Cake, Drinks, and any Other Supplies You Will Need
(We Sugguest 2 Disposable Tablecloths To Cover 2 Rectangle Tables.) There Is a 3rd Table That Is Set up for Cake, Snacks, Etc (We Also Recommend a Tablecloth for This as Well)
Our Staff Will Let You, as Well, as the Guest, Know Which Areas and Equipment Are Not Allowed to Be Used
Must Sign a Parent/gaurdian Waiver Form Before They Can Participate. This Form Must Be Signed or They Will Not Participate
The benefits of kickboxing are numerous! From your core, arms, and shoulders, to your legs and glutes, kickboxing also strengthens your muscles while increasing your stamina- and gives you a tough cardio workout! Day: Wednesday. Time: 6:00-7:00 pm. Cost: $20 Drop In, $60 per month (auto draft), $80 per month.
Our space in the class is limited. To ensure you have a spot available, please fill out the sign up form. If you continue to pay as a drop in, you will not be guaranteed a spot each week.
You may purchase those at Unique Fitness or any other sports department store. Please let us know in advance if you will be purchasing gloves from us.
Tumble Fit is an amazing developmental sport that has a profound impact on a child's whole well-being. It benefits your child physically, academically and socially. Tumble Fit provides the proper athletic foundations for all sporting endeavors. It helps increase flexibility, strength, speed, agility, coordination and balance. One of the best parts about Tumble Fit is that your child will be having so much fun they won't even realize how much they are learning in the process!
"As the owner of Unique Fitness with over 15 years experience as a personal trainer, I have never used and recommended a better product that does what it says it does! Which is get results, heal the body and maximize your potential"! Barry K. Painter.
Unique Fitness is a leader in explosive power, speed and vertical jump training that will quickly develop Superior Athletes at any level or sport!
What is Pilates and how will you benefit from yet? Pilates is lengthening, strengthening, and toning your body without weights or machines. Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results! Because there's no jarring or stress to your body, Pilates offers the ideal form of exercise for people who, because of joint pain or muscle weakness, shy away from exercise.
Help your child gain motivation, increase self-esteem and build confidence. Call today for classes that offer tumbling and strength training, obstacle course, rock wall and much more. For ages six and up (all fitness levels/experience levels are welcome). Ask About Our Birthday Parties!